Showing posts with label worthy. Show all posts
Showing posts with label worthy. Show all posts

16 November, 2020

Let's Talk about It



If we can talk about cancer and diabetes and all other diseases, why can't we talk about addiction and eating disorders? I think we can and should, and so I do. I know, just like I know I'm not for everyone, this openness is not for everyone. And that is okay. It doesn't make either of us better or worse. It just makes us different. But we are all beloved children of God worthy of dignity and respect no matter what. We have that in common, so I'll respect how you live your scars and wounds and treat you with all the dignity you deserve, please do the same for me.

I do, however, want to say this, and please know I mean it with every fiber of my being. To anyone I may have offended by the seemingly nonchalant way I talk about and/or write about eating disorders and addiction, I wholeheartedly apologize. Really I do. The last thing in the world I want to do is cause anyone who lives in either of these worlds any pain. Those of us who have residency here have enough of that.

I also don't want or need anyone's pity. Cause, see here's the thing, all your pity does is make you feel better about yourself. It makes you feel safe. Your pity builds walls up around you that give you a sense of security--security that you will never face what I and many others have faced. You desperately want those walls to hold strong. Most days I want that for you too, some days I don't. 

So keep your pity to yourself. I don't want it. I don't need it. Empathy, compassion, grace--I'll take an extra heaping of those. 

Here's my truth...

I started struggling with an eating disorder when I was in junior high school. There are days and weeks, occasionally a few months when I don't even think about it, and then something happens and it rears its ugly head. I have people to turn to, people who love me, people who understand, and people who hold me accountable. It's a war I continue to fight. I win lots of battles, and some I don't. The biggest battle I have won and the one I refuse to refight is the one that is about secrecy and shame, and so I write and talk about it. 

We have addiction in our family. Again, there are days I don't think about it and there are days I can't stop thinking about it. There are times I feel light and free and there are times I am consumed with fear and what-ifs. There are still roads I can't drive down, songs I can't listen to, and smells I can't stomach. Those are the wounds scabbing over--some turn to scars, others bleed again. Talking and writing about it helps soothe the ache and bandaids the festering wounds so they can join the others that have already become scars. 

The other thing that helps--remembering that I am not alone, remembering that all those who struggle or love someone who struggles are not alone. We are not alone and we as people are created in the image of God just like everyone else. These addictions (I do believe eating disorders are types of addictions) try to tell us we're not. They try to tell us we're not worthy, we're not enough, we're flawed beyond redemption. And they try to tell us those we love who struggle are not worthy and we are weak and naive to continue to engage and to believe it will ever be different. So I talk and I write because I will challenge every day for the rest of my life these untruths. We are not weak and naive; we are warriors--strong and brave.

I have cried and will cry again. I know that. But I will also laugh, and if laughing sometimes helps me get through the hard times, then it's what I'll do. And while I know not everyone appreciates my approach, it is how I choose to live. The years of secrecy and shame tried to kill my soul. This is the way I make sure it survives. This is the way I let it sing.

08 October, 2020

The Playlist

So I have a friend….Jimmy Van Bergen or JVB or if you meet him as an adult Jim Van

Bergen. (But I didn’t meet him as an adult so I’m sticking with the first two options…) Anyway, he’s pretty amazing. We’ve known each other since 3rd grade, and who knew back then as he told stupid joke after stupid joke (that I laughed at) that one day he would be living in New York and be an Emmy award-winning sound designer and producer and I would still get to be his friend? Well, the answer is not me.

To me, he is the goofy redhead, with a sister my sister's age, who sang like an angel, and knew me through the most awkward eras of my life—and despite me not always being kind, or aware, or self-confident, even though there were days I'm as certain as I am I have four children I walked right by him without speaking, he liked me, and still does. Nowadays he is a go to for me when I need reassurance, or a calm, smart, compassionate voice.

Last night he created this Spotify playlist he entitled, “Just Very Katherine.” (Listen Here) He has started creating these playlists for friends. He chooses songs that reflect, that describe,  a person’s life, interests, and personality. He chooses songs he believes tell the person’s story. It's almost like he can see into a person's heart, mind, and soul. Well, this time he didn’t make me cry with his singing, he made me cry with his song choices that tell the story of how he sees me. The adjectives he used in its description are “bubbly, fun, introspective, wicked sense of humor and thoughtful.” We went back and forth a couple of times about the negative ways I see myself and some regrets from my past. I told him I knew I had been a horrible person in highschool. His words as he concluded my list, “By the way, you were never a horrible person. We weren’t our best selves in high school, but the framework was there.

This morning as I listen to the playlist (well, morning into the afternoon since it’s over 5 hours long!) I am thinking about how God sees us all and whether we believe it or argue instead reminding God over and over why we're not enough. Do we listen to the voices in the world who choose to focus on our areas of struggle or do we listen to the voices that rejoice in our growth and transformation? JVB, I’m sure, remembers some of those parts of me that weren’t my best self, but that’s not what he chose to focus on, those aren’t the words he used to be my descriptors. 

Do you argue with God reminding God of the parts of you that are less than ideal? Do you re-live times in your life you’re not proud of, think about mistakes you’ve made, and hide your face in shame? Or, do you remember Psalm 139:14 which acknowledges you are fearfully and wonderfully made because God made you and God made you in God’s image? I know I spend a lot of time doing the former, but today JVB reminded me even when we’re not our best selves, God’s framework remains. God's angels are singing about the glory of God and each and every one of us is part of that glory. God's angels are singing about us.

Thank you JVB, and hey, look, you’re shoes untied!!!! (third-grade joke)


PS I really wish I had a recording of JVB singing "Stairway to Heaven" in the 8th grade.